Health benefits of tigernuts

Do you know that tigernuts are packed full of vitamins and minerals that are highly beneficial to the human body?

Tigernuts contains more vitamin c, calcium, magnesium, potassium &  iron.

Tigernuts are beneficial to the human body in the following ways:
1. It helps in resolving erectile dysfunction in men and also to improve fertility in women
2. It contains natural sugars that are very helpful in controlling diabetes
3. It aids digestion and weight loss
4. It is a very good antioxidant, it helps in the removal of free radicals from the the body, this is very crucial in avoiding diseases such as cancers.
  
Some applications of tigernuts:
1. Used for producing plant milk ie. tigernut milk which is more nutritious than cow milk.
2. A very healthy Oil is also extracted from tigernuts.
3. Tigernut flour is also a very important gluten free alternative for gluten intolerant people.
4. Tigernuts are also a very important bait used in carp fishing